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Health News

Guest column | I’m a dietitian. Here’s why you shouldn’t label foods as ‘good’ or ‘bad.’ - The Washington Post
The Washington Post

Guest column | I’m a dietitian. Here’s why you shouldn’t label foods as ‘good’ or ‘bad.’ - The Washington Post

By Charlotte Carlson | The Conversation |January 25, 2026 |5 min read

There’s a flexible strategy that can help you figure out what to eat based on nutrition, what you enjoy and your health goals, exercise habits and life circumstances.

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Opinion | Bill Foege’s optimism helped save the world from smallpox - The Washington Post
The Washington Post

Opinion | Bill Foege’s optimism helped save the world from smallpox - The Washington Post

By Celine Gounder |January 25, 2026

His design of “surveillance-containment” changed the course of public health strategy.

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Heart surgeon with 25 years of experience explains what happens when your omega-3 levels are low: ‘15-30% higher risk…’ | Health - Hindustan Times
Hindustan Times

Heart surgeon with 25 years of experience explains what happens when your omega-3 levels are low: ‘15-30% higher risk…’ | Health - Hindustan Times

By Eshana Saha |January 25, 2026

Omega-3 fatty acids are essential for heart and brain health, but Dr London highlights that 80 to 90 percent of Americans have low levels and are unaware of it. | Health

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Protein is so last year. Why fiber is the next big thing - CNN
CNN

Protein is so last year. Why fiber is the next big thing - CNN

By Jordan Valinsky • 1 day ago

Move over, protein. Fiber is on pace to be the next “it” nutrient of the year.

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Here's how 'shared decision making' for childhood vaccines could limit access - NPR
NPR

Here's how 'shared decision making' for childhood vaccines could limit access - NPR

1 day ago

Robert F. Kennedy Jr.'s new approach to six shots that were formerly given routinely will introduce new hurdles for getting kids immunized. And it could have a chilling effect on doctors.

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Brain bran: The protective effect that fibre has on cognition - BBC
BBC News

Brain bran: The protective effect that fibre has on cognition - BBC

By Melissa Hogenboom • 1 day ago

Eating fibre can improve health, lengthen lifespans, and even protect our brains. Yet many of us are still coming up short on this "essential nutrient".

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Scientists call for urgent action as dangerous amoebas spread globally - ScienceDaily
Science Daily

Scientists call for urgent action as dangerous amoebas spread globally - ScienceDaily

1 day ago

Scientists are warning that a little-known group of microbes called free-living amoebae may pose a growing global health threat. Found in soil and water, some species can survive extreme heat, chlorine, and even modern water systems—conditions that kill most …

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RFK Jr. claims he lost 20 pounds in 20 days, gained mental clarity on extreme diet - AOL.com
Fox News

RFK Jr. claims he lost 20 pounds in 20 days, gained mental clarity on extreme diet - AOL.com

By Deirdre Bardolf • 1 day ago

HHS Secretary RFK Jr. claims he lost 20 pounds in 20 days on his extreme carnivore diet of only meat and fermented foods, which comes with warnings from expe...

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Six viruses detected at high levels in Kansas community’s wastewater - hayspost.com
hays Post

Six viruses detected at high levels in Kansas community’s wastewater - hayspost.com

2 days ago

Image Pixaby Lawrence sees early flu peak as some health care provider

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Scientists Identify Natural Gut Compound That Can Dramatically Lower Children’s Risk of Allergies and Asthma - SciTechDaily
SciTechDaily

Scientists Identify Natural Gut Compound That Can Dramatically Lower Children’s Risk of Allergies and Asthma - SciTechDaily

2 days ago

Researchers at DTU have patented a new invention that uses naturally produced substances from bifidobacteria in the gut to help lower the risk of allergies and asthma. Allergies and asthma are becoming more common among children worldwide, but a new internati…

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Why Pancreatic Cancer Is So Deadly: New Study Reveals Hidden Invasion Pathway - SciTechDaily
SciTechDaily

Why Pancreatic Cancer Is So Deadly: New Study Reveals Hidden Invasion Pathway - SciTechDaily

2 days ago

Brazilian researchers have found that stellate pancreatic cells produce periostin, which reshapes surrounding tissue and allows tumors to spread more easily, helping explain why the disease is so aggressive and deadly. A new Brazilian study published in the s…

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A Hidden Warning Sign Discovered in The Gut May Increase Cancer Risk - ScienceAlert
ScienceAlert

A Hidden Warning Sign Discovered in The Gut May Increase Cancer Risk - ScienceAlert

By David Nield • 2 days ago

As we get older, chemical marks on our DNA slowly shift.

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My Friend Has Been Sucked Into One of the Darkest Groups in the Parenting Community. I Can’t Stand By Her. - Slate
Slate Magazine

My Friend Has Been Sucked Into One of the Darkest Groups in the Parenting Community. I Can’t Stand By Her. - Slate

By Logan Sachon • 2 days ago

This sucks.

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This Type of Exercise Is Most Effective at Reducing Body Fat in Older Adults - SciTechDaily
SciTechDaily

This Type of Exercise Is Most Effective at Reducing Body Fat in Older Adults - SciTechDaily

2 days ago

New research indicates that exercise intensity may play a key role in helping older adults lose fat without sacrificing muscle. High intensity interval training (HIIT) may offer older adults a more efficient way to improve body composition, according to new r…

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My Rude, Nosy Mother-in-Law Just “Had” to Walk in On Us Having Sex. Our Sex Life Will Never Be the Same. - Slate
Slate Magazine

My Rude, Nosy Mother-in-Law Just “Had” to Walk in On Us Having Sex. Our Sex Life Will Never Be the Same. - Slate

By Rich Juzwiak • 2 days ago

My husband hasn't been able to perform since.

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Top African Health Official Blasts Trump Administration's Plans for Human Experimentation in Africa - Futurism
Futurism

Top African Health Official Blasts Trump Administration's Plans for Human Experimentation in Africa - Futurism

By Joe Wilkins • 2 days ago

In a press conference, the director-general of the Africa CDC addressed plans for a controversial hepatitis B vaccine trial.

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For The Most Nutritious Potatoes Always Look For This One Sign - The Takeout
The Takeout

For The Most Nutritious Potatoes Always Look For This One Sign - The Takeout

By Maria Scinto • 2 days ago

For the most nutritious potatoes, look for vibrant-colored flesh -- purple, red, or orange varieties pack the highest antioxidants and polyphenols.

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Outbreak of deadly virus with no cure and 'epidemic potential' reported in India as officials issue severe warning - LADbible
LADbible

Outbreak of deadly virus with no cure and 'epidemic potential' reported in India as officials issue severe warning - LADbible

By Olivia Burke • 2 days ago

Health officials are battling to contain an outbreak of Nipah virus - which has no vaccine or cure - after five people were infected in West Bengal.

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